South East Cornwall Wellbeing Festival 2024
Saturday 14 & Sunday 15 September 2024
Download Programme Here!
Request a ticket cancellation: mv_cox@yahoo.co.uk
Saturday 14 September
The Beach, Downderry
| 08:00 - 09:30 | Ramble on the Rocks with Matt |
The Zone, Downderry (Main Hall)
| 09:30 - 11:00 | Yoga with Sally |
| 11:30 - 12:30 | Qigong with Kath (Few tickets remaining!) |
| 12:45 - 13:45 | Somatics with Kath |
| 14:00 - 15:30 | Storytelling with Andy |
| 16:00 - 17:30 | Yoga Nidra with Jackie |
Downderry Village Hall
| 10:00 - 11:30 | Strength & Conditioning - Pilates for Men with Mike |
| 12:00 - 12:45 | Pilates for Wellness with Jennie |
| 13:00 - 13:45 | Follow Your Flow Qoya with Meghan |
| 14:00 - 15:30 | Connect to Your Somatic Sound with Faye |
| 16:00 - 17:30 | Yin Yoga with Donna |
| 19:30 - 21:30 | Kirtan Concert with Elise and Charlie, Premanjali Music |
The Zone, Downderry (Back Room)
| 10:00 - 17:00 | Upledger Cranio-Sacral Taster Sessions with Sonya (places booked directly with Sonya) |
| 10:00 - 10:30 | Biodynamic Cranio-Sacral Taster Session with Moya (Booked) |
| 10:30 - 11:00 | Biodynamic Cranio-Sacral Taster Session with Moya (Booked) |
| 14:30 - 15:00 | Biodynamic Cranio-Sacral Taster Session with Moya (Booked) |
| 15:00 - 15:30 | Biodynamic Cranio-Sacral Taster Session with Moya (Booked) |
| 14:00 - 14:15 | Reflexology Taster Session with Alison (Booked) |
| 14:15 - 14:30 | Reflexology Taster Session with Alison (Booked) |
| 14:30 - 14:45 | Reflexology Taster Session with Alison (Booked) |
| 14:45 - 15:00 | Reflexology Taster Session with Alison |
| 15:00 - 15:15 | Reflexology Taster Session with Alison (Booked) |
| 15:15 - 15:30 | Reflexology Taster Session with Alison |
| 15:30 - 15:45 | Reflexology Taster Session with Alison (Booked) |
| 15:45 - 16:00 | Reflexology Taster Session with Alison |
Hazel's Wood, Downderry
| 11:00 - 12:30 | Storytelling with Andy |
The Beach, Seaton
| 14:30 - 15:30 | Yin Yoga and Yoga Nidra with Donna |
Bewshea's Tapas Bar & Restaurant
| 10:00 - 19:00 | Special Well-Being Festival Menu |
| 11:00 - 12:30 | Essential Oil Roller Blend and Hand Massage Workshop with Sarah |
| 14:30 - 16:00 | Skincare Wellbeing Workshop with Caroline |
Inn on the Shore Car Park
| All day | Wood-fired sauna for 5-6 people, hosted by Lit Sauna and Space, offering 30 minute / 1 hour / private group bookings - litsaunaandspace.com |
Sunday 15 September
Downderry Village Hall
| 10:00 - 11:30 | Zen Yoga with Craig |
| 11:45 - 13:15 | Meditation and Mindfulness with Craig |
| 13:30 - 15:30 | Trauma Release Exercises (TRE) Workshop with Giorgia |
| 16:00 - 17:30 | Group Soundbath with Teresa |
The Zone, Downderry (Main Hall)
| 10:00 - 11:30 | Scaravelli and Hatha Inspired Yoga and Breathwork with Hannah |
| 12:00 - 13:30 | Redefine Your Health; Integrating Body, Mind and Soul with Dr Johanneke Kodde |
| 14:00 - 15:30 | Monoprinting for Beginners with Ellie (Fully booked) |
| 16:00 - 17:30 | Sea Dance with Lois |
The Zone, Downderry (Back Room)
| 11:00 - 11:15 | Reflexology Taster Session with Alison (Booked) |
| 11:15 - 11:30 | Reflexology Taster Session with Alison |
| 11:30 - 11:45 | Reflexology Taster Session with Alison |
| 11:45 - 12:00 | Reflexology Taster Session with Alison |
| 12:00 - 12:15 | Reflexology Taster Session with Alison |
| 12:15 - 12:30 | Reflexology Taster Session with Alison (Booked) |
| 12:30 - 12:45 | Reflexology Taster Session with Alison |
| 12:45 - 13:00 | Reflexology Taster Session with Alison |
The Beach, Seaton
| 14:00 - 15:30 | Swim with Tricia (Talk at 14:00, meet at Lifeguard Station) |
Bewshea's Tapas Bar & Restaurant
| 10:00 - 19:00 | Special Well-Being Festival Menu |
| 14:30 - 15:30 | How Human Design Can Help You Re-Discover Your True Essence with Dr Jo |
Inn on the Shore Car Park
| All day | Wood-fired sauna for 5-6 people, hosted by Mott's Sauna, offering 30 minute / 1 hour / private group bookings - motts-sauna.com |